Finding the best MMA trainers in Maine or Brazilian Jiu jitsu trainer can be a daunting task, especially if you’re just getting started. From choosing the right gym environment to selecting an experienced and knowledgeable instructor, there are many factors to consider before committing to train with someone. But don’t worry–we’ve got you covered! In this article, we'll outline how to choose the perfect MMA or BJJ coach for your needs and goals.

First things first: find out what style of martial arts each coach specializes in. For example, some trainers focus on Muay Thai kickboxing and others specialize in judo throws. Do you prefer striking techniques or grappling techniques? Or do you want a blend of both? Once you’ve identified the particular style of MMA or BJJ that appeals to you, it’s time to narrow down your selection.

Once you’ve identified potential coaches, read up on their qualifications and certifications. It’s important to choose someone with a good track record who is certified in first aid as well as martial arts instruction. It’s also wise to ask for references from past clients–this can be an excellent way to get an honest assessment of a trainer.

Finally, visit the gym where your prospective coach trains and observe a class. This is a great way to get a feel for their teaching style and the atmosphere of the facility. Pay attention to how they interact with their students, how the class is structured, and whether they take time to answer questions or provide feedback. If you feel comfortable and have a good rapport with your potential trainer, then you’ve found the one!

Finding the perfect MMA or Brazilian Jiu jitsu trainers near me takes some research and legwork, but it’s worth it in order to ensure that you get the most out of your training. With a little bit of effort, you can find an experienced instructor who will help you reach your goals safely and efficiently. Good luck!

Best Self Defense Classes in Maine

A self defense class is a great way to learn some essential skills that could help you in a dangerous situation. Here are just a few of the things you might learn:

One important element of any self-defense class is to recognize and prevent potentially dangerous situations before they happen. You'll learn how to assess your environment for potential threats, as well as how to use verbal de-escalation techniques when faced with someone who may be intent on causing harm.

You'll also learn practical self-defense techniques such as blocking punches, kicks, and locks, striking vulnerable pressure points, and using improvised weapons like sticks and pepper spray. Your instructor can teach you how to employ all these techniques effectively in different situations while keeping yourself safe.

In addition to physical self-defense, a class on self-preservation will also cover skills like situational awareness and positive mental attitude. These valuable lessons could be the difference between life or death in a dangerous situation.

Learning how to protect yourself in an emergency can give you peace of mind when walking alone at night or traveling to unfamiliar places. A good self-defense class will provide you with the necessary knowledge and confidence needed for any situation that might come your way!

NEBAA Sports Education Camps Objectives

NEBAA/USABA SPORTS EDUCATION CAMP (SEC) For STUDENTS with VISUAL IMPAIRMENTS

• Provide educational workshops to blind and visually impaired youth around Maine in health, fitness and sports programs such as MMA in Standish, swimming running and walking.
• Provide youth the opportunity to meet world-class elite blind athletes and learn about overcoming obstacles, the importance of discipline, staying in school, etc..
• Provide youth an opportunity to participate in a variety of sports, which they might ordinarily be excluded from in traditional settings.
• Provide blind and visually impaired athletes with the necessary skills to compete on an equal basis with their sighted peers.
• Further involve the local community as volunteers at both events, which in turn will promote the abilities of youth with disabilities.
• Be better prepared for competition in USABA  local, national, and international events, including the world games and para-olympics.

Please join us for the 6th annual SPORTS EDUCATION CAMP for Students with Visual Impairments.

Location:

Running Track

University of Maine on the Orono Campus
Athletes will be housed in dormitory rooms at the University of Maine Orono Campus.  Meals provided.

Eligibility: Blind & Visually Impaired students in 3rd to 12th grade

Dates: June 23 to June 26, 2010
Note: Day Camp Available with prior approval by director. Call director for more details.

Application Deadline: Completed applications due May 28, 2010.
Athletes will be notified of acceptance by June 4, 2010. 

Cost: When notified of acceptance, all athletes will need to join USABA and pay a $25 fee, which will cover insurance. This will be the only charge to athletes.

Events will include:
Competitive Events: Wrestling, Track and Field, Goal Ball
Introductory Recreational Events: Swimming, Bowling, Rock Climbing, Gymnastics, Tandem bike riding, Fencing.

Staff will consist of students from the University and other qualified professionals and volunteers.

Goals:

• teach visually impaired and blind youth various adapted sports
• encourage youth to better participate in school physical education classes
• encourage overall physical well- being

History and Background

In 1982, a group of adult athletes with visual impairments formed the Michigan Blind Athletic Association in order to organize a beep baseball team. After affiliating itself with the Department of Blindness and Low Vision Studies (BLS) at Western Michigan University in 1984, the group's attention turned to the broader problem of physical education and sports for children with visual impairments and the first Sports Education Camp was held (SEC) in 1988.

The SEC was created to address the barriers to sports and recreation through the following ways:

• Empower blind and visually impaired youth by teaching them basic sports skills and activities
• Increase the knowledge of parents, teachers, and the community regarding the adaptations required for participation and the limitless potential of children with visual impairments in the area of sports
• Increasing blind and visually impaired youth's access to physical education, sports, and recreation by building a network of advocates.

The original sports education camp project included a weeklong residential series of sports clinics for children, a graduate-level course for teachers, parents, and "potential advocates," and the formation of a statewide management team to oversee the project and to build the network. In clinics of 15 students or less, the 10-12-year-old participants were introduced to the basic skills of running, jumping, and throwing along with introductions to the sports of wrestling, track and field, bowling, goalball, and gymnastics. The 13-18-year-old athletes were taught skills, but also concentrated on the competitive sports events. A typical day at sports camp including morning, afternoon, and evening activities, running from 7 a.m. to 10 p.m. with breaks for meals and snacks sponsered by.

Each athlete received approximately 30 hours in clinics or competitions during the camp. The accompanying graduate course on adapting physical education and sports was offered on the weekend preceding the camp as a distance education course. Enrollments in the first few years were 15 or less and primarily included parents, physical educators and special education instructors. Teaching these kids how to market themselves is also apart of the course and the kids will learn the ins and outs of SEO in Maine along with Web design. The network of advocates represented on the "Management Team" consisted of athletes with and without visual impairments, vision and orientation and mobility instructors, university professors in visual impairment studies and physical education, and parents of students with visual impairments. A great deal of effort was also placed on marketing in an effort to foster the image of visually impaired children as athletes.

The outcomes, particularly in the objectives relating to the children's skills, knowledge, and attitudes, and those of network building, were so strikingly positive that they led to the procurement of a U.S. Department of Education, Office of Special Education Outreach Grant award in 2000.